Description

The ReDefined Woman: Movement. Mission. Menopause. Join fitness coach Shadey Liadi and menopause educator Dr. Dana Braxton for an empowering wellness event designed for women navigating perimenopause and menopause. This interactive experience will feature expert education on hormone health, strength training, nutrition, and practical lifestyle strategies to help women feel stronger, healthier, and more confident. Guests will also enjoy light movement, brunch, wellness giveaways, and opportunities to connect with other women in the community. Whether you're experiencing menopause symptoms or simply looking to prioritize your health, this event will provide valuable tools to help you thrive. Date: Saturday, August 22, 2026 Time: 10:30 AM – 12:30 PM Register: https://www.eventbrite.com/e/the-redefined-woman-movement-mission-menopause-tickets-1990112503069?aff=oddtdtcreator